Bundle · guide + menu + bonus
Body 40+ Bundle
The menopause guide + «Menu 40+» (112 recipes) + a plant-milk bonus
3 990 ₽2 490 ₽€40€25
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Guides, ready-made menus, recipe books and bundles built on The Better Plate method. Pay — and download the PDF right away. Yours forever, in your personal account.
The menopause guide + «Menu 40+» (112 recipes) + a plant-milk bonus
The protein guide (67 pp) + «Protein Menu · 28 days» with 84 recipes
The «Eat for Your Iron» guide + the 14-day menu + a dessert bonus
All four books: longevity, gut, skin, strength — 49% cheaper together
PDF · instant delivery after payment · yours forever in your personal account