Lifestyle Coaching Disclaimer

This page explains the nature of consultations, coaching offers, group programs, marathons, menus, guides and other content within Better With Anna and TheBetterPlate.

1) General nature of the services

Better With Anna and TheBetterPlate provide lifestyle coaching and general educational content on topics such as nutrition, movement, habits, stress management, sleep, wellbeing and healthy lifestyle.

2) No medical advice

The information provided does not constitute medical advice, diagnosis or treatment. The content does not replace consultation with a doctor or other qualified healthcare professional.

3) No doctor-patient relationship

Use of the services does not create a doctor-patient relationship or any other medical treatment relationship. The offers are to be understood solely as lifestyle coaching and general information.

4) No individualized medical nutrition therapy

Menus, programs, recommendations and coaching content do not constitute individualized medical nutrition therapy, clinical dietetics or any other therapeutic treatment. They are intended as general guidance.

5) Consult qualified professionals

Before making significant changes to your diet, training program, fasting methods or lifestyle, you should consult a doctor or qualified advisor, especially in cases of illness, medication use, pregnancy, breastfeeding, eating disorders or other health risks.

6) Personal responsibility

You are responsible for your own decisions and actions, including food and product choices, checking allergens and tolerances, adapting general recommendations to your situation and complying with medical, legal or safety-related requirements.

7) Group programs and community

Group programs, marathons, community chats and similar formats serve exchange, motivation and general support. They do not replace individualized medical advice or therapy.

8) No guarantee of results

Individual results may vary. Better With Anna and TheBetterPlate do not guarantee any specific results such as weight loss, improved laboratory values, symptom reduction or performance increases.

9) Medical emergencies

In the event of a medical emergency, please immediately contact a doctor, local emergency services or another appropriate emergency provider.